Balanced nutrition concept for DASH clean eating flexitarian mediterranean diet to stop hypertension and low blood pressure. Assortment of healthy food ingredients for cooking on a kitchen table.
Healthy hair concept. Best foods for healthy hair as salmon, spinach, almonds, sweet potatoes, eggs, walnuts, cabbage, cheese, red pepper, banana and soy.
A healthy, balanced diet. Healthy food on a heart-shaped wooden cutting board, stethoscope and prescription. Concept of healthy eating
A healthy, balanced diet. Healthy food on a heart-shaped wooden cutting board and a muscular arm as a synonym for strength and health.
Food for healthy bones, calcium sorce. Foods as sardines, bean, dried figs, almonds, cottage cheese, milk, hazelnuts, parsley leaves, blue poppy seed, broccoli, cheese, brussels sprouts and walnuts
Food sources of lutein and zeaxanthin. Foods as yolk egg, broccoli, pumpkin seeds, pepper, lettuce, green peas, spinach, blueberries, corn and pistachios.
Iron rich foods: liver, beef, blood sausage, eggs, rye bread, dark chocolate, parsley leaves, dried apricots, bean, poppy seed, broccoli, beetroot, potato, nuts and pistachios. Heme Iron and Non-Heme
Iron rich foods: liver, beef, blood sausage, eggs, rye bread, dark chocolate, parsley leaves, dried apricots, bean, poppy seed, broccoli, beetroot, potato, nuts and pistachios.
Heme Iron and Non-Heme